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Price:  USD 89 

Nutrition and Injury Prevention in Endurance Athletes

In this course, we will develop the basic concepts and principles of exercise and basic physiology, anatomy and biomechanics.

Course endorsed by

Instructors

David Masferrer

Bachelor of sports science, Dietician, Nutritionist

Spain

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Adrian Peris

Bachelor's Degree in Physical Activity and Sports Sciences. Master in High Performance Cycling Sports

Spain

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Certificate

Certification in Nutrition and Injury Prevention in Endurance Athletes

This certificate states that the student has passed all the exams and a specific course. The following information is included: student's full name, name of the course and name of the certifying organization.

  • Sports nutrition

    This subject taught by Professor David Masferrer develops the following topics: Nutrients and bioactive components, sports nutrition, supplementation and ergogenic aids.

    4 videos | 5 PDF | 4 forms

  • Content

    1. Preliminary reading. Bibliography
    2. Introduction, nutrients and bioactive compounds of food
    3. Sports nutrition - Part 1
    4. Exam 1
    5. Physiological foundations of the human digestive process
    6. Sports nutrition - Part 2
    7. Exam 2
    8. The basis of sports nutrition
    9. Sports nutrition - Part 3
    10. Exam 3
    11. Supplementation and ergogenic aids
    12. Sports nutrition - Part 4
    13. Exam 4

  • Keys to injury prevention

    This subject taught by the professor Adrian Peris develops the following topics The importance of injury prevention · Prevention of swimming injuries · Prevention of cycling injuries · Prevention of running injuries.

    4 videos | 4 PDF | 4 forms

  • Content

    1. The importance of injury prevention
    2. Exam 1
    3. Prevention of swimming injuries
    4. Exam 2
    5. Prevention of cycling injuries
    6. Exam 3
    7. Prevention of running injuries
    8. Exam 4

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